Bench Press 1 On Smith Machine Episode 7, 10Sets 37,4Kg,82,6Lbs 6Reps

Bench press 1 on smith machine Episode 7, 10sets 37,4kg,82,6lbs 6reps

Путь к Присед 526kg,Kājas 526kg

Bench press 1 on smith machine Episode 7, 9sets 37,4kg,82,6lbs 4reps

Squats,Bench press,Deadlift

Bench press 1 on smith machine Episode 7, 8sets 37,4kg,82,6lbs 2reps

Squats,Bench press,Deadlift

Smith Machine Bench vs. Free Weight | Which is Better?

Benching on a smith machine be like #shorts

Bench press 1 on smith machine Episode 7, 2sets 27,2kg,60,1lbs 10reps

Squats,Bench press,Deadlift

SMITH MACHINE vs FREE WEIGHTS 🤔

Bench press 1 on smith machine Episode 7, 4sets 27,2kg,60,1lbs 20reps

Squats,Bench press,Deadlift

AVOID The #1 Smith Machine Bench Mistake

Bench press 1 on smith machine Episode 7, 6sets 27,2kg,60,1lbs 30reps

Squats,Bench press,Deadlift

Bench press 1 on smith machine Episode 7, 3sets 27,2kg,60,1lbs 15reps

Squats,Bench press,Deadlift

Bench press: barbell vs Smith machine #shorts

Valeriy ProTrainer

Why I use the smith machine #shorts

How to setup smith machine bench press CORRECTLY EVERYTIME

Why you should use the smith machine #shorts

350 x 1 Smith Machine Bench Press | Chest Day Workout | Chest Day Training | Chest Workout #shorts

How to do Smith Machine Bench Press

CHEST | smith machine incline bench press

Your PR on the smith machine doesn’t count ?

SMITH MACHINE INCLINE PRESS